100 Hour Yoga Course (14 days/2 Weeks)

  • Duration: 14 Days
  • Courses fee:
    • Euro 1350 Double Sharing Room
    • Euro 1650 Private Room
  • Type of course (Hatha, Hatha Vinyasa)
  • Full board : breackfast,Lunch,Dinner
  • 13 nights accommodation
rys 100 hour yoga teacher course

Book now

100hrs courses

Yoga Retreat France

12->25
Avril

France / Provence / Cours en français + english

100hrs courses

Book now
Yoga Retreat France

17->30
Mai

France / Provence / Cours en français + english

100hrs courses

Book now

Yoga Teacher Training Courses 100hr

Satya Yoga Academy welcomes all to learn the traditional wisdom of Yoga in Yoga Teacher Training Courses 100 Hour Yoga Course (14days).

During this teacher training, whether you are a beginner or an advanced practioner, you will be able to develop and share a new vision of yoga whith the world.

90% of The certificate is bassed on the lesson but also on the behaviour and the couduct of the student.

The certification completion will be issued by Sanatana Yog Sandesh, a Registered yoga school with Yoga Alliance. Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (E-RYT)

The ancient art of yoga is a beautiful practice to learn! Satya Yoga academy brings out the true knowledge of yoga. No matter what your level is ,if you have a burning desire to learn the true nature of yoga, then you are most welcome at our Academy.

One receives knowledge of Hatha,Hatha Vinyasa. Yoga course that includes the theoretical and practical aspects of Asanas, Pranayama, Philosophy, Mudras & Bandhas, Kriyas, Adjustments, Alignments, Anatomy and Meditation. Our course is not just a practice, it is a preparation to make you a yoga teacher with complete & vast knowledge and confidence!

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga teacher training course Schedule

  • 7am to 7.15am: Herbal tea/Drink
  • 7.30am to 9.30am: Asana, Pranayama followed by Relaxation
  • 9.30am to 10.30am: Breakfast time
  • 11.00am to 12.00am: Anatomy
  • 12.30am to 1.30pm: Lecture (Philosophy)
  • 12:30pm to 1.30pm: lunch
  • 1:30pm to 3:30pm: personal work
  • 3.30pm to 4:00pm: cleaning and Karma Yoga
  • 4pm to 5:30pm: Asana alignment and adjustment and practical training, (teaching practices)
  • 6:00pm to 7:00pm: Meditation
  • 7:00pm: dinner
  • 9:00pm: light out

Every Wednesday and Saturday evening : kirtan, Chanting, video shows, personal time etc. (This is an optional session but participation of everyone brings a distinct harmony between all of us) 9:00pm light out. Sunday free time.


Yoga teacher training courses program:

Asana

Asana is a Sanskrit word which means, "Yogic Postures or Movements". Traditionally defined, asana means "Comfortable Seat" : it is a seated posture used in Meditation.

Pranayama

Pranayama, also known as breathing exercise is the foundation of yoga practice. "Prana" means breath and "Ayama" means to control; on combining, "Pranayama" means "to control or hold the breath".

Mantra Chanting

Chanting the powerful, spiritual mantras helps in the union of body with the mind. It will surely give you a deeply philosophical experience.

Shatkarma

Shatkarmas is basically the six purification techniques that aim to clean the body, free from all diseases. More than this, it improves the flow of prana into the organs of the body.

Mudras

Yoga Mudras means "gesture" that facilitates the flow of energy in the body of an individual

Bandhas

Treating under the heading of Yoga Mudras, Bandhas is body locks in yoga.

Anatomy

Anatomy deals with the bodily structure of an individual and how to protect from injuries. In our yoga teacher training classes, we conduct the theoretical class of Anatomy too.

Philosophy

Philosophy here means Yoga Philosophy that includes the systemic study of body, mind & spirit of an individual.

Alignment

Our yoga teacher training courses focuses on body alignments, which means doing poses or asanas in an effortless state of body, according to the body composition of individual. Alignments are very significant to understand any style of yoga practice.

Meditation

Observing your deep breaths which help to still your mind for a few minutes, and keep it is away from all unnecessary thoughts; this is meditation. There are mainly 3 types of meditation style we focus on, for exemple : Traditional Himalayan Meditation, Healing Meditation,and Sound Meditation.

Teaching Methodology

Teaching Methodology in our yoga courses specifically aims at providing nurturing environment for our students, on making lesson plans, setting class environment and conducting classes regarding various yogic practices on gaining enough confidence and awareness for building good student-teacher relationship.

The Schedule of the day

The daily schedule starts at 6 AM. All students have to wake up at this time except in some contingencies. The above daily programmes are tentative and subject to change according to need. All classes are held for 6 days in a week.


Yoga Teacher training Location

This teacher training takes place in peaceful natural surroundinds perfect for meditation.Our accomodation offers all confort and modern conveniences.

We offer you a peaceful setting for doing a lifestyle holistic experience in harmony with nature, ideal for better managing stress and improving his condition physical,emotional and spiritual.

Equiment and services:

  • Corner kitchen
  • Garden
  • Swimming pool
  • Studio Yoga
  • Washing machine
  • Car park
  • Wifi
  • Excursions

Things to do:

  • Hikings in the heart of the luberon and ventoux
  • Visiting neighbouring villages
  • Local market
  • Swimming pool
  • Ayurvedic massage and others
  • shopping

What is included:

  • Accommodation (14-days) in a shared room with private bathrooms or a single room with extra cost.
  • 3 Meals everyday Breakfast,Lunch,Dinner (Vegetarian)
  • ½ hour massage
  • Transport from TGV station and bus station
  • All courses : Asana,Anatomy and Philosphy
  • Useful things for the course : Yoga mat,Yoga books and Neti pot.

What is not included:

  • Airport transfer
  • Flight and train tickets
  • Travel and cancellation insurance
  • Personal expenses

How to get there

All informations will be sent to you one month before the training
Note : recommended airport : Marseille Provence (MRS).We will only organise transport from Avignon TGV station,and bus stations to the yoga center.

Your location

Version française
+918 871 875 941